Thursday, March 26, 2009

The Benefits of Stationary

One thing I DO like about the stationary bike is that I can multi-task...read, prepare for my day, go over my goal cards... I am going to miss that time on the bike when I head outside.

Also, I meant to say that when I DID head out on Saturday, I noticed that my legs were quite strong. I guess biking all winter on setting 7 was helpful after all...

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