Well, this morning it was even colder--30 degrees! So...back to the basement for more indoor training. I am so itching to get outside! Ack!
Anyway, usual winter routine: 40 minutes cardio, followed by yoga/stretching.
Today's eats:
9:00a - Access shake
11:00a - Paradise Blend/banana protein shake, vitamins
1:00p - giant salad with thousand island dressing, leftover tatertot casserole
4:30p - healthy samples at Whole Foods Market: grapes, chips, salsa, bread with bruschetta
6:30p - salad with thousand island dressing, veggie burger with tomatoes, lettuce, ketchup, mustard, and relish on a soft bun, baby carros, and a chocolate QB for dessert--we saw them at Whole Foods and they're vegetarian! Woo hoo! Very tasy...
11:00p - apple, vitamins
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment