I have felt terrible all day--this weekend's food choices were DEFINITELY A BIG MISTAKE. Ugh... I tried to make up for it today. I plan to be even better as time goes on!
9:00am - Access shake
11:30am - paradise blend/banana protein shake
2:30pm - small, 100 calorie bag of pretzels
6:00pm - giant salad with thousand island dressing
7:30pm - macaroni and cheese
10:30pm - pineapple
Weighed in today at 170lbs. That's two pounds MORE than last week. But I'm not worried about it--with better food choices, that should turn around fairly quickly.
Monday, March 30, 2009
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